Hello and welcome to my site!
I am Jane Loukes, a qualified and
experienced personal fitness trainer, massage therapist and psychotherapist
working both with individuals and with companies in central and
I believe that fit bodies support fit minds; and fit
minds support fit bodies - it is a virtuous circle.
most fitness trainers or therapists, I have the training and experience
to support both the physical and psychological aspects of fitness.
Working with my clients,
I develop tailored programmes to meet their differing individual
needs that will help them to achieve their goals.
in central or west London who simply want to
improve their physical and/ or emotional and psychological well
being or who are recovering from physical, psychological or emotional
in central or west London which recognise the tangible benefits
of investing in the physical and/ or emotional and psychological
well being of their employees